Garlic to Treat the Common Cold?

Does Garlic help to treat Cold?

Yes, Garlic is naturally anti-bacterial and antiviral. It fights the germs that cause the common cold while providing your body with anti-oxidants it needs to function properly.

Garlic has been used for centuries in many different cultures to treat a variety of health issues, including the common cold. Caused by viral infection, the common cold is characterized by runny nose, sneezing, coughing, sore throat, and inflammation of the mucous membrane in the nose and throat.

•Garlic has antiseptic properties that help the immune system protect against the cold virus.
•Garlic contains Allicine, a powerful antibacterial anti-oxidant that kills the cold virus.
•The oil in garlic is a natural expectorant that breaks up mucus to clear congestion.
•It also contains vitamin C, sulfur, selenium, and various other enzymes and minerals that help the body fight the common cold.
•It contains antimicrobial, antiviral and antibiotic properties which help to treat the cold and its symptoms.

Try the recipes and treatments below..


Garlic and Honey Toast
•Mince garlic and let it sit for 15 minutes so the enzymes have time to activate.
•Meanwhile, make toast and spread raw honey on it.
•Sprinkle the minced garlic on the toast and eat it.
•Eat regularly to prevent cold.


Garlic and Orange Juice
•Mince garlic and let it sit for 15 minutes.
•Eat one teaspoon.
•Immediately drink 1 glass of fresh-squeezed orange juice.
•Repeat nightly before bed.


Garlic Tea

Process 1:
•Mince 2 cloves garlic and 1 teaspoon ginger root.
•Boil a cup of water and stir in garlic and ginger.
•Reduce heat and simmer 5 minutes.
•Remove from heat and let steep 10 minutes.
•Strain, add 1 teaspoon raw honey, and drink.

Process 2:
•Add 3 cloves of garlic to 3 cups of water.
•Boil for few minutes and turn off the heat.
•Add ½ cup of honey and 1/2 cup of fresh lemon juice.
•Strain the tea and drink ½ cup of warm tea 3 times a day.
•Drink this regularly to get rid of cold.


Garlic Socks
•Mince 3 garlic cloves.
•Mix garlic with 2 tablespoons olive oil.
•Let sit for 30 minutes.
•Rub mixture on soles of feet and put on socks.
•Leave on overnight.

 


Ref: Home Remedies for Life

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